You wake up, go through the motions, and wonder:
“Who am I even doing this for?”
You’ve changed.
Life has changed.
But your roles, responsibilities, and even the way people see you?
They’ve stayed the same.
There’s a gap between the life you live and the person you feel like inside—
and that gap keeps widening.
You may not call it by name, but you’re in the middle of something powerful:
An identity crisis.
What an Identity Crisis Really Looks Like
Forget the Hollywood version.
An identity crisis isn’t always dramatic.
Sometimes, it’s quiet. Private. Subtle.
It sounds like:
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“I don’t even recognize myself anymore.”
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“I’ve been a parent / partner / professional so long… I don’t know who I am outside of that.”
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“I used to love what I do—but now I feel numb.”
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“Something inside me is shifting, but I don’t know what to do with it.”
You might be in a major life transition—divorce, career change, kids leaving home, or starting over.
Or maybe… nothing changed on the outside. But everything changed inside.
That’s not something to ignore.
That’s something to listen to.
Why It Feels So Disorienting
For years, you’ve worn roles, titles, and labels:
Reliable. Strong. Provider. Achiever. Caregiver. Fixer.
But when those roles no longer fit—or no longer fulfill you—
you’re left wondering: If I’m not that anymore… then who am I?
This is where people start to drift.
They stay busy. Or shut down. Or fake it.
But deep down, they know something’s off.
They’re not lost… but they are disconnected.
When you feel lost, we help you find your way back to you. 🧭✨
Mayday Coaching
Mayday Coaching offers Tools and Resources for getting your life back in the right direction.
The Mayday Moment
At Mayday Coaching, we call this your Mayday Moment.
It’s when your soul quietly says:
“It’s time to come home to who I really am.”
This isn’t a breakdown.
It’s a reintroduction.
To the real you.
The you beneath the roles.
The you that’s been waiting patiently for your attention.
What If This Isn’t a Crisis—But a Calling?
Through coaching, we help you navigate this powerful transition with clarity and compassion.
Together, we’ll:
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Untangle the “who you were” from the “who you are becoming”
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Explore the values, desires, and truths that define you—not just your roles
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Let go of outdated identities that no longer serve you
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Rebuild your confidence from the inside out
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Create a life that reflects your authentic self
This isn’t about changing everything.
It’s about finally being yourself again.
You’re Allowed to Redefine Yourself
And you don’t have to do it alone.
📩 Book your free clarity call with Mayday Coaching
We’ll meet you right where you are—and help you rediscover who you truly are.
🔗 MaydayCoaching.com]
